One Deliberate Choice at a Time
We Welcome New Patients
Personalized Therapy to Support Emotional Well-Being and Growth
Because we know what it's like to wake up already bracing for the day ahead—carrying stress, feeling overwhelmed, and unsure how to break free from the weight of it all.
You don't have to navigate this alone.
We meet you exactly where you are and create a personalized roadmap with the tools you need to break unhelpful patterns and build a life of balance, connection, and intention—one deliberate choice at a time.
About Us
We take great pride in helping our patients overcome personal struggles in order to live a full, healthy life.
New Patients
Our goal is to help you overcome any and all personal struggles so you can feel like the best version of yourself possible.
Therapy Tips: Finding the Right Fit—With Celeste Benesch, MC, LPC
Choosing a therapist is an important decision—one that can shape your healing journey. The connection you have with your therapist plays a key role in your progress, so it’s essential to find someone who truly understands and supports you.
We’re here to make that process easier. Explore our therapist bios to learn more about their specialties and approaches, or schedule a free consultation to find the right fit. Your path to healing starts with the right connection—let us help you take that first step.
Begin Your Healing Journey—With Lisa Lee MC, LAC
You might be struggling where you are right now, but you’re not meant to stay there. If you’ve been searching for ways to navigate the ups and downs of life and make sense of the imperfections that surround you, you’re in the right place. Healing begins when you start believing that change is possible—that peace and clarity can be yours. Real change starts from within, and a sense of peace and purpose is within your reach.
You don’t have to do this alone. Let’s begin the work of healing together.
Anxiety & Depression
Boundaries
Life Stages & Transitions
Teens
Post-Partum & Infertility
Couples & Families
Communication
Connection Repair
Intimacy Issues
Affair Recovery
Parenting
Trauma
PTSD
Abuse
Childhood Neglect
Grief & Loss
Self-Worth
Personalized, Expert Care:
Your therapy is tailored to your unique needs, strengths, and goals.
Led by a Highly Qualified Professional:
Celeste Benesch is a Licensed Professional Counselor (LPC) in Arizona and holds a Master of Counseling (MC) degree.
Advanced Certifications:
Benefit from specialized training, including:
– EMDR (Eye Movement Desensitization and Reprocessing) for trauma
– DBT (Dialectical Behavior Therapy) for emotional regulation
– Emotionally Focused Couples Therapy (EFT) for relationship support
– Certified in Psychedelic-Assisted Therapy for innovative care
Compassionate, Judgment-Free Support:
You’ll always be welcomed with kindness and treated with respect.
Evidence-Based Counseling:
We use proven methods that have helped many people create real, lasting change.
Safe and Confidential Setting:
Your privacy and comfort come first, whether you meet with us in person or online.
Online and In-Person Appointments:
You can meet with your counselor at our Gilbert office or choose the convenience and comfort of secure online sessions.
Help for a Wide Range of Concerns:
We offer solutions for anxiety, depression, trauma, stress, life changes, relationship issues, and more.
Support That Lasts:
We focus on teaching you coping skills and building your confidence for long-term well-being.
Empowering You to Live Deliberately:
Our mission is to support your mental and emotional growth so you can create a life you value.
Accessible and Flexible:
Our convenient Gilbert location and online options make it easier to fit therapy into your life.
Client-Centered Approach:
You’re always our top priority. We’re here for you every step of the way.
I would love to help you gain the awareness and tools you need to deliberately make a better life for yourself and improve your relationships. Contact me and together we can start creating the type of life you want.
– Celeste
Celeste was the best counselor I ever had. She helped me through some things I never thought I would make it out of.
- Caden M.
Celeste is so understanding and has helped me learn how to manage my emotions and increase my self-esteem. She taught me how to step back and look at things with a healthier point of view. My relationship with my family has never been better.
- Rachel
Celeste is an amazing therapist. From the first appointment I had with her she has changed my life and given me hope. She is very in tune and intuitive. Many times after listening to me she has made one comment that changed my thinking. I have recommended her to many friends because I trust her with their mental health as well as mine. She is a gifted therapist. I’m forever thankful that I found her.
- Michelle
I feel so lucky to have found Celeste. I have been through several counselors and she made me feel so comfortable and safe right from the beginning. I was able to finally process some traumatic events from my childhood and learn how to love myself. I feel like I’m a better person, wife and mother.
- Jill
Schedule Your First Session Today
Take the first step toward a more intentional, fulfilling life by booking your initial appointment with us.
