Because we know what it's like to wake up already bracing for the day ahead - carrying stress, feeling overwhelmed, and unsure how to break free from the weight of it all.

You don't have to navigate this alone.

We meet you exactly where you are and create a personalized roadmap with the tools you need to break unhelpful patterns and build a life of balance, connection, and intention --- one Deliberate choice at a time.

About Us

We take great pride in helping our patients overcome personal struggles in order to live a full, healthy life.

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New Patients

Our goal is to help you overcome any and all personal struggles, so you can feel like the best version of yourself possible.

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Services

A comprehensive diagnostic exam will be conducted, with attention to developmental, emotional, cognitive, and social components

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Trauma & Marriage Counseling in Gilbert, AZ

Therapy Tips: Finding The Right Fit – with Celeste Benesch MC, LPC

Choosing a therapist is an important decision-one that can shape your healing journey. The connection you have with your therapist plays a key role in your progress, so it’s essential to find someone who truly understands and supports you.

We’re here to make that process easier. Explore our therapist bios to learn more about their specialties and approaches, or schedule a free consultation to find the right fit. Your path to healing starts with the right connection-let us help you take that first step.

Our Services

Individual Therapy & Women's Issues

Anxiety & Depression

Boundaries

Life Stages & Transitions

Teens

Post-Partum & Infertility

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Couples & Families

Communication

Connection Repair

Intimacy Issues

Affair Recovery

Parenting

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Trauma

PTSD

Abuse

Childhood Neglect

Grief & Loss

Self-Worth

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I would love to help you gain the awareness and tools you need to deliberately make a better life for yourself and improve your relationships.   Contact me and together we can start creating the type of life you want. 

– Celeste

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